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REDSOX Pitcher Colten Brewer Joins the Solas Tribe

Redsox Pitcher Colten Brewer Joins Solas

Colten Brewer Uses Solas Red Light Therapy Devices

Colten Brewer is a professional baseball player who plays in the Major League Baseball (MLB). As of 2018, Colten Brewer currently plays for the Boston Red Sox as their pitcher.

Colten Brewer has played for other teams like Pittsburgh Pirates, New York Yankees, and San Diego Padres. On his journey Colten has had a few minor injuries but with any sport, this will happen. But how Colten heals and recovers from injury has since changed.

We recently got one of our red light therapy units to Colten to try for his knee injury and below in our interview you will see why our devices helped him heal.

The interview with Colten Brewer on red light therapy and healing.

Solas

Tell us a little bit about yourself and your career.

Colten

I started my professional career in 2011 and made my major league debut in 2018.

Solas

Have you always had a strong athletic background?

Colten

I love the good outdoors, staying active and keeping my mind at ease throughout the year. I always strive to be in the best physical and mental shape every year. I’m always trying to improve on that in different ways.

Solas

Do you feel that adding better recovery could help enhance any MLB player?

Colten

Baseball players never stop, and it seems like the season never really ends.

As I got older, I knew recovery started to become a huge part in how I perform.

Solas

How much post training time do you dedicate to the recovery? What are some of your the tools you use for recovery?

Colten

I always make sure to take as much time as possible when it comes to focusing on my recovery.

Solas

How much priority does recovery take in your training?

Colten

I hold myself accountable on the way I train and how much I can recover from that.

Solas

What got you excited about  Solas and red light therapy?

Colten

Over this past year I really started to do deep research into different recovery methods and options. I must say Red Light Therapy has changed my life over the past 6 months.

Solas

What part of your personal training routine is the toughest to get through, but left you having a harder time recovering from?

Colten

For me my knee recently had some issues. For me personally, I take 20 minutes twice a day to wake up and wind down. Since I received my light, it has been a staple piece into my daily routine and I notice a big difference on days I lack in front of it.

Solas

Have you noticed any benefits since you started using your Solas light?

Colten

I can confidently say I feel a lot stronger and can feel my body fight those moments of fatigue a lot better than I ever have before. Aside of physically, mentally I feel like I’ve become a lot more focused and aware and a huge decrease in stress

Solas

Would you recommend Solas to other athletes who are looking to enhance their recovery game?

Colten

I recommend Solas light to anyone looking to improve in any aspect of life, not just physical recovery.

Colten Brewer MLB

 

Colten Brewer, RECOVERING WITH SOLAS

We would like to thank Colten Brewer from the Boston Red Sox for taking the time to do this interview and also help move red light therapy forward in professional sports.

If you are interested in becoming a Solas Tribe member, please contact us.

For more articles by professional athletes, click here.

 

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