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Does light therapy work for pain relief?

Does light therapy work for pain relief?

In the area of non-invasive anti-aging treatment, red light therapy has received a lot of interest. Rather than undertaking extreme techniques for repairing and postponing the indications of aging, scientists identified a plethora of applications for this revolutionary technology.But does light therapy work for pain relief?

Phototherapy that employs red and near-infrared light wavelengths to treat a variety of ailments and health conditions is known as red light therapy. More health practitioners are incorporating the RLT into their practices as scientists continue to conduct substantial in-depth studies on it. This guide will teach you all you need to understand about this thoroughly studied therapy.

What exactly is Red Light Therapy?

Photobiomodulation, or the use of light-emitting diodes (LEDs) or low-level laser therapy to increase cellular activity for therapeutic purposes, is known as red light therapy. The appropriate wavelength of red light is effective in causing cellular changes that lead to the formation of collagen, which is essential in preventing sagging and loose skin.

Generally described, red light treatment increases the amount of fuel available to our cells, improving their health and ability to rejuvenate. The process, which starts at the cellular level, sets off a chain reaction, resulting in speedier tissue recovery. See why red light is the best light for inflammation here.

To get the intended results, it is not enough to just shine a red light on your skin; it must be of the correct wavelength. Photobiomodulation, LILT (Low-Intensity Light Therapy), LLLT (Low-Level Laser or Low-Level Light Therapy), photobiomodulation, and biostimulation are some of the terms used to describe this treatment.

What Is the Mechanism of Red Light Therapy?

Natural sunlight is around 42 percent non-visible infrared (IR) light at the earth’s surface. To summarize, for the past 3.7 billion years, all life on Earth has been bathed in massive volumes of red light.

Most living species have evolved to make use of this plentiful source of energy, which is not unexpected. Red and infrared light seem to engage with heme (iron) pigments at the cellular level, allowing energy to be transferred inside cells and mitochondria. Light treatment not only provides extra energy for cells to consume but also stimulates transcription factors that govern gene activation and inactivation.

The top layer of our skin, the epidermis, may be penetrated by red light, as can the dermis, which is the deepest layer of our skin. Collagen, elastin, and other important proteins are found in this area. Photons of red light are absorbed by our cells and transformed into energy.

This energy may then be used to increase the creation of collagen, elastin, and adenosine triphosphate (ATP), allowing your cells to consume more energy. It promotes your skin’s oxygenation and circulation while also healing damaged tissue, resulting in enhanced skin texture as a result of the increased collagen synthesis and oxygenation. In addition, red light has the unique capacity to reduce inflammation and germs, as well as to treat precancerous lesions.

Who Can Take Advantage of Red Light Therapy?

Everyone can benefit from red light treatment. It does not induce sunburn; rather, it may help prevent sunburn caused by UV rays, and scientific investigations have revealed no major or long-term negative effects. If you want to: regardless of your age, fitness level, or health history, you should investigate red light treatment. If you are looking on how to implement red light therapy for pain click here.

  • Cleanse your body
  • Faster healing or healing of prior injuries
  • Get smoother, younger-looking skin.
  • Reducing chronic or neuropathic pain
  • Improve your mental health and function.
  • Improve your fitness by recovering faster from physical exercise.

However, to be on the side of caution, you should see your doctor before employing red light treatment. This is particularly true if you use prescription medicines, have health issues or a history of sickness, or have not recently had a medical evaluation.

What are Some of the Advantages of Red Light Therapy?

  • Muscle Recovery:

Many people have experienced muscular discomfort as a result of exercise. This occurs because our muscles get inflamed and painful when they are put through greater exertion than they are accustomed to. The human body generally takes 2-3 days to recover from post-workout soreness, but with red light treatment, the healing process may be substantially faster.

Exposure to the red light before or after exercise can help you avoid delayed onset muscular pain (DOMS). Red light treatment has also been shown in studies to improve overall energy levels. Because of these features, many elite athletes utilize red light therapy to help them maintain intense training programs and heal from muscle sprains faster.

  • Skin Rejuvenation:

Acne affects more than 50 million individuals each year, according to research. Everyone has experienced how exhausting and difficult it can be to combat breakouts and post-acne scars. Certainly, there are powerful drugs that have a high success rate in combating the germs that cause acne. 

They do, however, have a number of unpleasant side effects that may outweigh the advantages for some people. Red and near-infrared therapy, on the other hand, can be an effective acne treatment. Low-level light wavelengths promote cell turnover, which aids in the restoration of the skin’s natural barrier and the fading of scars.

  • Sleep Enhancement:

Insufficient sleep is a widespread problem that can result in serious health problems including type 2 diabetes and cardiovascular disease. Several types of light have been shown to reduce melatonin (sleep hormone) production, leading to poor sleeping patterns. Conversely, red light has the opposite effect. It can increase melatonin synthesis, making it an ideal medication for people who suffer from insomnia, work overnights, or are just seeking a strategy to improve their sleep quality.

  • Pain Reduction:

Pain management and reduction have been demonstrated to benefit from red light treatment. Inflammation is commonly the source of discomfort. Because light therapy improves our cells’ ability to rejuvenate, it also aids in the reduction of inflammation and the discomfort that comes with it. According to research, red light treatment is also a good approach to managing chronic nerve pain that sometimes persists after certain procedures or traumas.

  • Improved Mental Functions:

In addition to physical performance, red light treatment has been shown to improve mental performance. According to a recent study, frequent exposure to red light can help people with moderate brain injuries improve their cognitive abilities. Not only that, but A 2018 lab research on mice found that red light treatment has a high promise for treating Alzheimer’s and dementia. The same study backed up the assertion that RLT penetrates deep into tissue and has no phototoxicity (a type of photosensitivity).

  • Skin that’s Younger and Healthier:

In addition to speeding up the healing of skin wounds, research shows that infrared light can moisturize your skin and increase the creation of collagen (the elastic protein that provides your body with its form and structure) in healthy skin. As a consequence, IR therapy may aid in the slowing of skin aging, the reduction of wrinkles, and even the reversal of unattractive cellulite growth. Red light treatment is widely used for its anti-aging advantages, and good reason: there is a wealth of research to back up its excellent anti-aging effects.

  • Greater Athletic Performance and Recovery:

Red light treatment can assist athletes and fitness enthusiasts heal faster and may even improve physical performance. IR light can speed up the repair of injured muscle cells after an exercise, similar to how it encourages healing and regeneration in damaged tissues. It also facilitates the removal of cellular waste products that accumulate during exercise. Red light treatment has been shown in peer-reviewed studies to enhance muscle mass, reduce muscular tension, and reduce inflammation. Furthermore, it might improve your endurance and allow you to accomplish more reps during exercises.

Indeed, because it is so good at improving performance, some experts have challenged if red and infrared light should be restricted for high-level athletes.

So, if you’re seeking a means to profit from red-light treatment, look no further. Solas is well-equipped to supply you with the ideal red light treatment solution.

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