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The use of red light therapy (RLT) has become widespread among fitness enthusiasts and professional athletes as a means to achieve peak performance. The therapeutic treatment technique can help repair muscle and delay the onset of fatigue. Clinical trials on the effects of red light therapy indicate that the treatment leads to better physical performance with regard to speed, strength, and endurance. More importantly, RLT treatments lead to faster muscle recovery after a strenuous workout or injury, which minimizes downtime. Here are some valuable insights about red light therapy that can improve performance and aid muscle healing. 1. RLT Boosts...

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If you’re here, you might have heard about red light therapy. It’s a highly popular treatment option among celebrities, influencers, and even athletes due to its therapeutic benefits.  You can also jump on the bandwagon and start enjoying the benefits of red light therapy. However, you might have tons of questions about its efficacy in mind. We understand. It’s a relatively new technology, so it’s only fair if you feel skeptical. But don’t worry, we’re here to help! In this blog, we’ll provide answers to some FAQs about red light therapy that will be helpful to your experience with the...

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Red light therapy (RLT), also known as Low-level laser light therapy (LLLT), is a healing technique that involves exposing the body to red to treat a large variety of medical conditions that require healing stimulation. The therapeutic procedure is used for pain relief, body function restoration, and expedite recovery, among many other applications. Let’s talk about the key benefits of red light therapy: Wound healing Red light therapy is a drug‐free approach for promoting wound healing. It can reduce the inflammation in the cells and expedite the wound healing process. Exposing the injured area of the body to red light...

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