Don’t you wish you could stop time from doing a number on your skin? We certainly do! Research has shown that in 2018, the worldwide anti-aging market was projected to be worth nearly $50.2 billion.

Aging is one of the many fears people have, and very few people like looking their age. In order to slow down the aging process, it’s no wonder you’re still searching for ways to tackle wrinkles and sagging skin. Here are some important anti-aging strategies you can try out to look as graceful as you feel inside.

Red Light Therapy

If you’re looking for a non-invasive tool to reduce wrinkles and fine lines, red light therapy might be just what you need. A type of LED light therapy, this treatment is designed to enhance your cells’ performance, with different light colors or wavelengths being used for various functions. It can make your skin more elastic, firm, and improve its texture.

When your body starts aging, you lose out on proteins like elastin and collagen. Red light therapy produces major proteins of your dermis, stimulating healthy circulation and enhancing your skin tone. It can also lower inflammation and help toward recovery as patients with osteoarthritis experienced positive effects of getting red light therapy.

Intermittent Fasting

Dieticians recommend this treatment as it is known to improve your physical and mental health. Intermittent fasting restricts the number of calories you take that otherwise damage your cells and enhances your energy production.

You start aging when your DNA and cells wear down, which is one of the many problems tackled by fasting. Aside from cellular repair, it also alters your genes that prevents diseases and boosts longevity. Fasting can also decrease your insulin levels and prevent diabetes, reduce inflammation, and counteract cell damage from unstable molecules.

Avoid Smoking

Aside from causing heart disease or lung cancer, smoking can negatively affect your appearance, including your skin. An avid smoker is likely to have uneven coloring or pale skin, and stained teeth.

Smoking at an early age also speeds up the process of aging and can even increase the risk of psoriasis. Since it involves facial motion, it increases your wrinkles and it also blocks your blood circulation which takes a further toll on your skin.

Eat Healthy

Having a well-balanced diet that is filled with good fats, antioxidants including Vitamin B12, and protein-rich foods like eggs and meat can slow down your aging process. You’d be surprised to know that probiotic foods like kimchi or tempeh have strong anti-inflammatory and antioxidant properties that fight premature aging and helps you look younger.

Looking for affordable red-light therapy devices? Solas offers FDA-approved wavelengths, body red light therapy devices, RLT treatment, and red-light therapy devices for home use, with a 3-year warranty and discounted worldwide shipping! Visit our online store today to buy an RLT device and take years off your appearance!

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